Mindfulness @ Penn

Welcome to the Mindfulness @ Penn website. M@P is the Penn Undergraduate and Graduate student run organization created with the purpose of providing a safe space for members of the Penn community who wish to start, build or renew a mindfulness meditation practice. We hope to build a community on Pennís campus where all are invited to learn and experience the benefits of a regular mindfulness practice.

Our group is not affiliated with any religion. Membership in M@P is free and open to all Penn students.


M@P meets every Wednesday
4:00pm - 4:15pm: Introductions & Social Gathering Time
4:15pm - 5:00pm: Guided Practice - Sitting Mindfulness Meditation
5:00pm - 5:15pm: Social Gathering Time
5:15pm - 5:30pm: Clean-up.

Location: Penn Women's Center, 3643 Locust Walk


Join M@P on Facebook to find out about the special events or changes to our schedule.
You can also reach us at mindful@zimbra.upenn.edu